The Park Sports Centre

The Park Sports Centre has a number of facilities open for members of the public, of all ages to use.

To find out what’s going on or how to become a member call 0117 3773382 or e-mail theparkgym@bristol.gov.uk

 

Level 2 Fitness Instructor Course

Your Fitness career starts here! Central YMCA Level 2Certificate in Fitness Instructing. The course starts on Wednesday 15th September 2010 and runs every Wednesday after for 10 weeks here at The Park. 6.30pm - 9.30pm.

If you are interested in meeting the course Tutor, previous students who have been on the course and to see the facilities we are holding an open evening on Wednesday 5th September 2010 at 6.30pm. Feel free to come along.

A Level 2 Circuit Training qualification is also available. It can be studied along side the Level 2 Fitness Instructor course or if you already hold the Level 2 qualification you can sign up for this on its own. This is a great qualification to have if you're a coach of a Sports team or if you wish to run Circuit Training classes to people.

For more details or to sign up please contact Ally Bigwood on 0117 9039764 or at ally.bigwood@bristol.gov.uk

 

Healthy Eating Food Demo

           

The Park Sports Centre teamed up with the Knowle West Health Association Community Kitchen, to give a Healthy Eating Food Demo in The Park Gym on Thursday 22nd July.

Healthy eating ideas, tips and recipes were given to those in attendance.

           

James from the Sports Centre said "this was a great way of showing people ways of improving their diet, we hope the Health Association are able to pop down later in the year to do it again".

To book a place, or for more information on the Knowle West Health Association Community Kitchen courses please call 0117 9639569.


Core Strength, Toning and Relaxation classes

Every Monday 6 pm - 7 pm at The Park.

Combines Yoga and Pilates to improve your Health & Fitness in a fun way. If you're recovering from injury, managing chronic health conditions or looking to improve suppleness, strength and flexibility then this is for you.

Only £3 for your first 2 sessions.

 

After School activities

The Park currently runs the following after school activities;

Trampolining - Every Thursday 5 pm to 6 pm for Boys and Girls aged 8 - 14 years old.

Football - Every Monday 4.15 pm - 5.15 pm for Boys and Girls aged 8 - 11 years old.

Netball - Every Tuesday 6 pm - 7 pm for Girls aged 8 - 14 years old.

All activities only £1.50. For more info please contact Julie on 0117 9039772 or 07722 221675.

 

Parkour 

Exciting new activity based here at The Park. Moving through the urban environment running, vaulting, jumping and many more. Fully qualified and insured instructor. Every Sunday at 10am for Boys and Girls aged between 11-19. Only £2.00 per session. For more info check out www.bristolparkour.org



Simple Circuit classes

Simple Circuit fitness classes run every Wednesday at The Park between 6pm and 7pm in Dance Studio 1. The class is only £3 and open to people of all ages and abilities.

Fun Exercise class, Well qualified Instructor, Open to people with stable medical conditions including after a heart attack or cardiac surgery, open to older people, open to "unfit" people and beginners, friendly and encouraging atmosphere.

For more information please contact Kate Cooke on 07734 668970 or via e-mail at kate@cooke.freeserve.co.uk. You can also visit Kate's website www.katecooke.com.

 

Boxercise

Boxercise with Zoe is held every Thursday at 7.30pm in the Sports Hall. This is an excellent work out for people of all abilities, whilst having fun as well. Each session is only £3.

For more information please call 0117 3773382.

 

Multi Sports Summer Camp

World Sports Ministries are running a Sports Summer Camp at The Park week commencing 26th July and w/c 9th August. The camp is for Boys and Girls aged between 5 and 12 years old.

Activities include; Football, Cricket, Rugby, Basketball, Softball, Netball, Tennis, Volleyball, Ultimate Frisbee and more.

Skills competitions, games, character growth team talks, leadership development and The Get Sported Championship. Certificates and prizes. Great fun!

For more info please call 0117 3533153 or e-mail fran@worldsportministries.com.

 

Dance Instructor? Aerobics Instructor? Yoga Instructor?

If you are an Instructor who is interested in running classes or using our facilities here at The Park, please contact James on 0117 3773882 or email james.whitham@bristol.gov.uk for more details.